06

May

-
06

May

08:30 - 13:00
Event

Well-being: Prevention is better than cure – Start with yourself

Well-being: Prevention is better than cure – Start with yourself

Dates and time

06

May

-
06

May

08:30 - 13:00
Extra information about this
event

Timezone of event: Europe/Brussels
Location: Trnavská univerzita v Trnave, Univerzitné námestie 1, 918 43 Trnava, Trnava, Slovakia

Objectives: The main objective is to enhance the wellbeing of the university community by promoting a healthy lifestyle, physical activity, and mental health. The event aims to raise awareness about non-communicable diseases (NCDs) and obesity stigma, while emphasizing the role of a healthy environment in individual health.

Content: Participants can look forward to a comprehensive health program including:

  • Health Screening: Biometric measurements such as blood pressure and heart rate.
  • InBody Analysis: Professional body composition analysis and consultation.
  • Lifestyle Assessment: Short questionnaires focused on wellbeing and daily habits.
  • Expert Flash Talks: Brief educational sessions on obesity prevention, weight-related stigma, and healthy living.
  • Active Campus: Practical demonstrations of physical activities and sustainable lifestyle choices.

Format: The event is organized as an interactive "Health Hub" on campus. It combines a walk-in screening zone with scheduled short expert lectures, allowing students, PhD candidates, and staff to participate flexibly throughout the day.

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