The event, held on the day of "Strengthening and Supporting Medical Workers", is aimed at raising awareness among employees of the Bila Tserkva District Branch of the State Enterprise "Kyiv Central Center for Mental Health of the Ministry of Health" about the importance of mental health and providing practical tools for overcoming acute and chronic stress in conditions of personal crisis, critical situations, and military status. Participants will learn about mental health, its support, the "burnout funnel", self-regulation techniques, learn to recognize signs of anxiety, acute and chronic stress, and receive information about available resources for psychological assistance in the community. The program includes practical exercises and a question-and-answer session with a specialist (psychologist of the Mental Health Center).